Wed. Feb. 14, 9-10:30 am. Monthly meeting of the Wellness Roundtable Holistic Practitioners Network is thrilled to be hosting Zayda Valejo, co-founder of Heartwell Institute, Worcester, MA. All are welcome to join us for this insightful and experiential presentation that will give us tools to consider “Well-being through Self-Compassion.” Self-compassion and intrinsic worthiness are nurturing and healing ways to care for ourselves, to love and respect ourselves, and to accept our imperfections as part of being imperfect beings in an imperfect world. Come and explore mindful practices to acknowledge your precious human nature and to listen compassionately to yourself and others.”

Location: First Parish UU Hall, 40 Church St., Northboro, MA.

Cost: $20.00 at the door

Contact: marilyn@confident-directions.com